@import "https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700;800&display=swap";:root{--bg-from:#e9edf3;--bg-to:#d8e0ea;--surface:#fff;--surface-muted:#f7f8fa;--border:#e1e5eb;--text:#161a22;--text-muted:#5b6472;--text-faint:#8b94a3;--accent:#c2410c;--accent-2:#ea580c;--accent-hover:#9a3412;--accent-soft:#fdece0;--danger:#dc2626;--danger-soft:#fde8e8;--accent-1-from:#c2410c;--accent-1-to:#ea580c;--accent-2-from:#b45309;--accent-2-to:#d97706;--accent-3-from:#0f766e;--accent-3-to:#14b8a6;--accent-4-from:#334155;--accent-4-to:#475569;--radius-lg:22px;--radius:16px;--radius-sm:12px;--shadow-sm:0 2px 8px #0f172a0f;--shadow-md:0 8px 24px #0f172a24;--font-display:"Barlow Condensed", "Inter", system-ui, sans-serif;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,sans-serif}[data-theme=dark]{--bg-from:#14161c;--bg-to:#1a1d25;--surface:#1e2129;--surface-muted:#262a34;--border:#2b2f3a;--text:#e7e9ee;--text-muted:#9aa1b0;--text-faint:#6b7280;--accent:#ea580c;--accent-2:#f97316;--accent-hover:#c2410c;--accent-soft:#3a2415;--danger:#f87171;--danger-soft:#3a1f24;--accent-1-from:#ea580c;--accent-1-to:#f97316;--accent-2-from:#92400e;--accent-2-to:#d97706;--accent-3-from:#115e59;--accent-3-to:#14b8a6;--accent-4-from:#1f2937;--accent-4-to:#475569;--shadow-sm:0 2px 8px #0000004d;--shadow-md:0 8px 24px #00000073;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}body{background:linear-gradient(160deg, var(--bg-from) 0%, var(--bg-to) 100%);min-height:100vh;color:var(--text);-webkit-font-smoothing:antialiased;margin:0;transition:background .2s,color .2s}h1,h2,h3{font-family:var(--font-display);letter-spacing:.01em;font-weight:700}a{color:inherit}.topbar{justify-content:space-between;align-items:center;max-width:640px;margin:0 auto;padding:1rem 1.25rem .6rem;display:flex}.topbar-brand{align-items:center;gap:.55rem;text-decoration:none;display:flex}.topbar-brand-text{flex-direction:column;line-height:1.1;display:flex}.topbar-wordmark{font-family:var(--font-display);letter-spacing:.08em;color:var(--text);font-size:1.3rem;font-weight:800}.topbar-tagline{letter-spacing:.03em;color:var(--text-faint);margin-top:.05rem;font-size:.66rem}.topbar-actions{align-items:center;gap:.5rem;display:flex}.topbar-icon-btn{background:var(--surface);border:1px solid var(--border);width:38px;height:38px;color:var(--text-muted);box-shadow:var(--shadow-sm);border-radius:50%;justify-content:center;align-items:center;padding:0;display:flex}.topbar-icon-btn:hover{background:var(--accent-soft);color:var(--accent);transform:none}.app-main{max-width:640px;margin:0 auto;padding:.5rem 1.1rem 6rem}.page-header{justify-content:space-between;align-items:center;margin-bottom:1.5rem;display:flex}.page-header h1{margin:0;font-size:1.4rem}.page-header-actions{align-items:center;gap:.6rem;display:flex}.button-link{background:linear-gradient(135deg, var(--accent), var(--accent-2));color:#fff;box-shadow:var(--shadow-md);border-radius:999px;justify-content:center;align-items:center;padding:.7rem 1.3rem;font-size:.9rem;font-weight:600;text-decoration:none;transition:transform .12s,box-shadow .12s;display:inline-flex}.button-link:hover{transform:translateY(-1px)}.button-block{width:100%;margin-bottom:1.75rem;display:flex}.button-link-secondary{background:var(--surface-muted);color:var(--text);border:1.5px solid var(--border);border-radius:999px;justify-content:center;align-items:center;padding:.7rem 1.3rem;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-flex}.onboarding-card{text-align:center;background:var(--surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);flex-direction:column;align-items:center;gap:.6rem;margin-top:1rem;padding:2.25rem 1.5rem;display:flex}.onboarding-icon{margin-bottom:.25rem;font-size:2.75rem}.onboarding-card h2{margin:0}.onboarding-card p{color:var(--text-muted);max-width:340px;margin:0 0 .5rem;font-size:.9rem;line-height:1.55}.onboarding-actions{flex-direction:column;gap:.75rem;width:100%;max-width:320px;display:flex}.onboarding-actions .button-block{margin-bottom:0}.auth-page,.workout-form-page,.workout-detail-page,.history-page{background:0 0;padding:1rem 0 0}.auth-page{background:var(--surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);margin-top:2rem;padding:2rem}.workout-form-page,.workout-detail-page{background:var(--surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);padding:1.5rem}.auth-page h1{margin-top:0;margin-bottom:1.5rem;font-size:1.4rem}.auth-page p{color:var(--text-muted);margin-top:1.25rem;font-size:.9rem}.auth-page a{color:var(--accent);font-weight:600;text-decoration:none}.greeting{padding:.5rem .2rem 1.25rem}.greeting h1{margin:0 0 .2rem;font-size:1.6rem}.greeting p{color:var(--text-muted);margin:0;font-size:.95rem}.stat-grid{grid-template-columns:1fr 1fr;gap:.75rem;margin-bottom:1.25rem;display:grid}.volume-card{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));border-radius:var(--radius);color:#fff;align-items:center;gap:.85rem;margin-bottom:1.25rem;padding:1rem 1.1rem;display:flex}.volume-icon{font-size:1.6rem}.volume-body{flex-direction:column;gap:.1rem;display:flex}.volume-value{font-family:var(--font-display);font-size:1.4rem;font-weight:800}.volume-label{opacity:.9;font-size:.78rem}.stat-card{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-sm);flex-direction:column;gap:.3rem;padding:1.1rem;display:flex}.stat-icon{font-size:1.3rem}.stat-value{font-family:var(--font-display);font-size:2rem;font-weight:700;line-height:1}.stat-label{color:var(--text-muted);font-size:.78rem}.section-title{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;margin:0 .2rem .75rem;font-size:.95rem;font-weight:700}.week-calendar{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-sm);margin-bottom:1.25rem;padding:1rem}.week-calendar-header{justify-content:space-between;align-items:center;margin-bottom:.75rem;display:flex}.week-calendar-range{color:var(--text-muted);font-size:.82rem;font-weight:600}.week-nav-btn{background:var(--surface-muted);width:28px;height:28px;color:var(--text-muted);box-shadow:none;border-radius:50%;justify-content:center;align-items:center;padding:0;font-size:1rem;line-height:1;display:flex}.week-nav-btn:hover:not(:disabled){background:var(--accent-soft);color:var(--accent);transform:none}.week-calendar-days{grid-template-columns:repeat(7,1fr);gap:.4rem;display:grid}.week-day{background:var(--surface-muted);border-radius:var(--radius-sm);color:var(--text-muted);box-shadow:none;border:1.5px solid #0000;flex-direction:column;align-items:center;gap:.3rem;padding:.55rem .2rem;display:flex}.week-day:hover{border-color:var(--border);transform:none}.week-day-label{text-transform:uppercase;letter-spacing:.02em;opacity:.8;font-size:.65rem;font-weight:700}.week-day-num{color:var(--text);font-size:1rem;font-weight:700}.week-day-dot{background:var(--accent);border-radius:50%;width:5px;height:5px}.week-day.has-workout .week-day-num{color:var(--accent)}.week-day.is-today{border-color:var(--accent)}.week-day.is-selected{background:linear-gradient(135deg, var(--accent), var(--accent-2));border-color:#0000}.week-day.is-selected .week-day-label,.week-day.is-selected .week-day-num{color:#fff}.week-day.is-selected .week-day-dot{background:#fff}.week-day.is-rest-day{background:var(--accent-soft);opacity:.85}.week-day-rest{font-size:.65rem;line-height:1}.week-day.is-missed .week-day-num{color:var(--text-faint)}.week-day.is-missed{opacity:.6}.rest-day-picker{flex-wrap:wrap;gap:.5rem;display:flex}.rest-day-chip{background:var(--surface-muted);border:1.5px solid var(--border);color:var(--text-muted);cursor:pointer;border-radius:999px;padding:.55rem .85rem;font-size:.85rem;font-weight:600}.rest-day-chip.active{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));color:#fff;border-color:#0000}.day-detail{margin-bottom:1.5rem}.auth-form{flex-direction:column;gap:1.1rem;max-width:420px;display:flex}.legal-consent{color:var(--text-muted);margin:-.5rem 0 0;font-size:.78rem;line-height:1.5}.legal-updated{color:var(--text-faint);margin-top:-.5rem;font-size:.8rem}.legal-page p{font-size:.92rem;line-height:1.6}.workout-form{flex-direction:column;gap:1.1rem;max-width:100%;display:flex}.workout-form>label{max-width:420px}.time-range-row{gap:1.75rem;max-width:420px;display:flex}.time-range-row label{flex:1;min-width:0}input[type=date],input[type=time]{box-sizing:border-box;width:100%;min-width:0;max-width:100%}label{color:var(--text);flex-direction:column;gap:.4rem;font-size:.85rem;font-weight:600;display:flex}input,select,textarea{border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text);background:var(--surface-muted);width:100%;min-width:0;padding:.7rem .85rem;font-family:inherit;font-size:.95rem;font-weight:400;transition:border-color .15s,box-shadow .15s}input:focus,select:focus,textarea:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft);outline:none}textarea{resize:vertical;font-size:.9rem}button{cursor:pointer;background:linear-gradient(135deg, var(--accent), var(--accent-2));color:#fff;box-shadow:var(--shadow-sm);border:none;border-radius:999px;padding:.75rem 1.4rem;font-size:.9rem;font-weight:600;transition:transform .12s,box-shadow .12s}button:hover:not(:disabled){transform:translateY(-1px)}button:disabled{opacity:.55;cursor:not-allowed;transform:none}button.danger{background:var(--danger-soft);color:var(--danger);box-shadow:none}button.danger:hover:not(:disabled){background:var(--danger);color:#fff}.form-error{color:var(--danger);background:var(--danger-soft);border-radius:var(--radius-sm);padding:.7rem .9rem;font-size:.85rem}.form-success{color:var(--accent);background:var(--accent-soft);border-radius:var(--radius-sm);padding:.7rem .9rem;font-size:.85rem}.remember-me-label{color:var(--text-muted);cursor:pointer;align-items:center;gap:.5rem;font-size:.9rem;display:flex}.remember-me-label input[type=checkbox]{width:1rem;height:1rem;accent-color:var(--accent);cursor:pointer}@keyframes pr-pop{0%{opacity:0;transform:scale(.7)}70%{opacity:1;transform:scale(1.05)}to{opacity:1;transform:scale(1)}}@keyframes pr-trophy-bounce{0%,to{transform:translateY(0)}40%{transform:translateY(-12px)}60%{transform:translateY(-6px)}}.pr-overlay{z-index:1000;background:#000000a6;justify-content:center;align-items:center;padding:1.5rem;display:flex;position:fixed;inset:0}.pr-modal{background:var(--surface);border-radius:var(--radius-lg);text-align:center;width:100%;max-width:360px;box-shadow:var(--shadow-md);padding:2rem 1.75rem;animation:.4s cubic-bezier(.175,.885,.32,1.275) forwards pr-pop}.pr-trophy{margin-bottom:.5rem;font-size:3.5rem;animation:1s ease-in-out infinite pr-trophy-bounce;display:block}.pr-title{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;margin:0 0 1.25rem;font-size:1.4rem;font-weight:800}.pr-list{flex-direction:column;gap:.75rem;margin:0 0 1.5rem;padding:0;list-style:none;display:flex}.pr-item{background:var(--accent-soft);border-radius:var(--radius-sm);flex-direction:column;gap:.2rem;padding:.65rem .9rem;display:flex}.pr-exercise{font-size:.95rem;font-weight:700}.pr-detail{color:var(--text-muted);font-size:.85rem}.pr-close{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));color:#fff;cursor:pointer;border:none;border-radius:999px;width:100%;padding:.8rem 1.5rem;font-size:1rem;font-weight:700}.workout-list{flex-direction:column;gap:.7rem;margin:0;padding:0;list-style:none;display:flex}.workout-card{border-radius:var(--radius);color:#fff;box-shadow:var(--shadow-sm);align-items:center;gap:.9rem;padding:1rem 1.1rem;text-decoration:none;transition:transform .12s;display:flex}.workout-card:hover{transform:translateY(-2px)}.workout-card-icon{background:#ffffff40;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;font-size:1.5rem;display:flex}.workout-card-body{flex-direction:column;gap:.15rem;min-width:0;display:flex}.workout-title{font-size:.98rem;font-weight:700}.workout-date{opacity:.85;font-size:.78rem}.accent-purple{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to))}.accent-orange{background:linear-gradient(135deg, var(--accent-2-from), var(--accent-2-to))}.accent-teal{background:linear-gradient(135deg, var(--accent-3-from), var(--accent-3-to))}.accent-pink{background:linear-gradient(135deg, var(--accent-4-from), var(--accent-4-to))}.empty-state{text-align:center;color:var(--text-muted);background:var(--surface);border-radius:var(--radius);padding:3rem 1rem}.workout-detail-page .workout-date{color:var(--text-faint);text-transform:uppercase;letter-spacing:.02em;margin-bottom:.5rem;font-size:.82rem;font-weight:600;display:inline-block}.workout-detail-page .workout-notes{color:var(--text-muted);margin-bottom:1.5rem;font-size:.92rem}.workout-detail-page>a{color:var(--accent);margin-top:1.5rem;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-block}.entry-list{flex-direction:column;gap:.6rem;margin:1rem 0;padding:0;list-style:none;display:flex}.entry-list-item{border-radius:var(--radius-sm);background:var(--accent-soft);flex-direction:column;gap:.15rem;padding:.85rem 1rem;display:flex}.entry-exercise{font-size:.95rem;font-weight:700}.entry-list-item-header{justify-content:space-between;align-items:center;gap:.5rem;display:flex}.copy-entry-button{background:var(--surface);border:1.5px solid var(--border);color:var(--text-muted);cursor:pointer;white-space:nowrap;border-radius:999px;padding:.3rem .7rem;font-size:.78rem}.copy-entry-button:hover{border-color:var(--accent);color:var(--accent)}.selectable-entry{cursor:pointer;background:var(--surface-muted);border:1.5px solid var(--border);transition:border-color .15s,background .15s}.selectable-entry.is-checked{background:var(--accent-soft);border-color:var(--accent)}.entry-checkbox-row{align-items:center;gap:.6rem;margin:0;font-size:.95rem;font-weight:700;display:flex}.entry-checkbox-row input[type=checkbox]{width:18px;height:18px;accent-color:var(--accent);flex-shrink:0}.entry-summary{color:var(--accent);font-size:.85rem;font-weight:600}.entry-notes{color:var(--text-faint);font-size:.82rem}.workout-form-page h1{margin-top:0;font-size:1.4rem}.workout-form h2{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;margin:.25rem 0 0;font-size:.95rem;font-weight:600}.ai-describe-panel{background:linear-gradient(135deg, var(--accent-soft), transparent);border:1px solid var(--accent-soft);border-radius:var(--radius);flex-direction:column;gap:.6rem;padding:1.1rem;display:flex}.hands-free-panel{text-align:center;background:var(--surface-muted);border:1.5px dashed var(--border);border-radius:var(--radius-lg);flex-direction:column;align-items:center;gap:.5rem;padding:1.5rem 1.25rem;display:flex}.hands-free-active{background:var(--accent-soft);border:1.5px solid var(--accent);border-style:solid}.hands-free-button{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));cursor:pointer;width:64px;height:64px;box-shadow:var(--shadow-md);border:none;border-radius:50%;justify-content:center;align-items:center;font-size:1.8rem;display:flex}.hands-free-active .hands-free-button{animation:1.6s ease-in-out infinite hands-free-pulse}@keyframes hands-free-pulse{0%,to{box-shadow:0 0 #c2410c66}50%{box-shadow:0 0 0 12px #c2410c00}}.hands-free-label{color:var(--text);font-size:.95rem;font-weight:700}.hands-free-hint{color:var(--text-muted);max-width:260px;font-size:.78rem}.hands-free-heard{color:var(--text-muted);font-size:.8rem;font-style:italic}.ai-describe-panel h2{margin:0}.ai-describe-hint{color:var(--text-muted);margin:0;font-size:.8rem}.ai-describe-input-row{align-items:flex-start;gap:.5rem;display:flex}.ai-describe-input-row textarea{flex:1}.mic-button{background:var(--surface);width:42px;height:42px;color:var(--accent);box-shadow:var(--shadow-sm);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;padding:0;font-size:1.1rem;display:flex}.mic-button.listening{background:var(--danger);color:#fff;animation:1.2s ease-in-out infinite mic-pulse}@keyframes mic-pulse{0%,to{box-shadow:0 0 #ef577766}50%{box-shadow:0 0 0 8px #ef577700}}.ai-fill-button{align-self:flex-start}.ai-result{border-top:1px solid var(--border);margin-top:1.5rem;padding-top:1.5rem}.insights-summary{color:var(--text);margin:0 0 .75rem;font-size:.95rem;line-height:1.5}.insights-highlights{flex-direction:column;gap:.5rem;margin:0;padding:0;list-style:none;display:flex}.insights-highlights li{background:var(--accent-soft);color:var(--accent);border-radius:var(--radius-sm);padding:.6rem .85rem;font-size:.85rem;font-weight:600}.insights-charts-placeholder{border-top:1px solid var(--border);margin-top:2rem;padding-top:1.5rem}.insights-section{border-bottom:1px solid var(--border);flex-direction:column;gap:.75rem;margin-bottom:1.5rem;padding-bottom:1.5rem;display:flex}.stats-card{flex-direction:column;gap:1rem;margin-top:.5rem;display:flex}.stats-meta{color:var(--text-muted);flex-wrap:wrap;gap:.75rem 1.5rem;font-size:.85rem;display:flex}.stats-grid{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.stat-tile{background:var(--surface-muted);border:1.5px solid var(--border);border-radius:var(--radius-sm);flex-direction:column;gap:.2rem;padding:.85rem 1rem;display:flex}.stat-tile--accent{background:var(--accent-soft);border-color:#0000}.stat-tile-label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;font-size:.75rem;font-weight:600}.stat-tile-value{font-family:var(--font-display);color:var(--text);font-size:1.7rem;font-weight:800}.stat-tile--accent .stat-tile-value{color:var(--accent)}.stat-tile-sub{color:var(--text-faint);font-size:.72rem}.progress-chart{background:var(--surface-muted);border:1.5px solid var(--border);border-radius:var(--radius-sm);margin-top:.5rem;padding:1rem .75rem .75rem;position:relative}.progress-chart-header{margin-bottom:.25rem}.progress-chart-title{color:var(--text);font-size:.85rem;font-weight:700}.progress-chart-svg{touch-action:pan-y;width:100%;height:auto;display:block}.progress-chart-gridline{stroke:var(--border);stroke-width:1px}.progress-chart-axis-label{fill:var(--text-faint);font-size:10px}.progress-chart-line{stroke:var(--accent);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round}.progress-chart-dot{fill:var(--accent);stroke:var(--surface-muted);stroke-width:2px}.progress-chart-crosshair{stroke:var(--text-faint);stroke-width:1px;stroke-dasharray:3 3}.progress-chart-tooltip{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);box-shadow:var(--shadow-sm);pointer-events:none;flex-direction:column;align-items:flex-end;padding:.4rem .7rem;display:flex;position:absolute;top:.75rem;right:.75rem}.progress-chart-tooltip strong{color:var(--accent);font-size:.9rem}.progress-chart-tooltip span{color:var(--text-muted);font-size:.72rem}.entry-card{background:var(--surface-muted);border:1px solid var(--border);border-radius:var(--radius);flex-direction:column;gap:.75rem;padding:1.1rem;display:flex}.entry-card-header{align-items:center;gap:.6rem;display:flex}.entry-volume{color:var(--accent);margin-top:.5rem;font-size:.78rem;font-weight:600;display:block}.total-volume{background:var(--accent-soft);border-radius:var(--radius-sm);color:var(--text);text-align:center;padding:.75rem 1rem;font-size:.9rem}.total-volume strong{font-family:var(--font-display);color:var(--accent);font-size:1.1rem}.entry-card-header select{flex:1;min-width:0}.exercise-autocomplete{flex:1;min-width:0;position:relative}.exercise-autocomplete-list{z-index:30;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);box-shadow:var(--shadow-md);max-height:220px;margin:0;padding:.35rem;list-style:none;position:absolute;top:calc(100% + .3rem);left:0;right:0;overflow-y:auto}.exercise-autocomplete-item{cursor:pointer;color:var(--text);border-radius:8px;padding:.55rem .7rem;font-size:.88rem}.exercise-autocomplete-item:hover,.exercise-autocomplete-item.highlighted{background:var(--accent-soft);color:var(--accent)}.exercise-autocomplete-empty{color:var(--text-faint);padding:.55rem .7rem;font-size:.85rem}.entry-remove{white-space:nowrap;box-shadow:none;flex-shrink:0;padding:.55rem .9rem;font-size:.8rem}.entry-field{color:var(--text-faint);text-transform:uppercase;letter-spacing:.03em;flex-direction:column;gap:.3rem;min-width:0;font-size:.72rem;font-weight:600;display:flex}.entry-card input{padding:.55rem .65rem;font-size:.88rem}.set-row{flex-wrap:wrap;align-items:center;gap:.5rem;display:flex}.set-row .set-label{flex:100%}.set-row input{flex:90px;min-width:70px}.set-row input::placeholder,.distance-group input::placeholder{font-size:.78rem}.set-row .set-remove{flex:none}.distance-group{flex:110px;gap:.3rem;min-width:100px;display:flex}.distance-group input{flex:auto;min-width:0}.distance-group select{flex:0 0 56px;padding:.55rem .35rem;font-size:.85rem}.set-label{color:var(--text-faint);text-transform:uppercase;letter-spacing:.03em;white-space:nowrap;font-size:.72rem;font-weight:700}.set-remove{width:30px;height:30px;box-shadow:none;flex-shrink:0;justify-content:center;align-items:center;padding:0;font-size:1rem;line-height:1;display:flex}.set-actions{flex-wrap:wrap;gap:.5rem;display:flex}.add-set-button{color:var(--accent);border:1.5px dashed var(--border);box-shadow:none;background:0 0;align-self:flex-start;padding:.4rem .85rem;font-size:.8rem}.add-set-button:hover{background:var(--accent-soft);transform:none}.set-summary-list{flex-direction:column;gap:.2rem;margin:.3rem 0 0;padding:0;list-style:none;display:flex}.set-summary-item{align-items:baseline;gap:.5rem;display:flex}.set-summary-label{color:var(--text-faint);text-transform:uppercase;letter-spacing:.03em;min-width:3.2rem;font-size:.72rem;font-weight:700}.workout-form>button[type=button]{color:var(--accent);border:1.5px dashed var(--accent-soft);box-shadow:none;background:0 0;align-self:flex-start;padding:.6rem 1.1rem}.workout-form>button[type=button]:hover{background:var(--accent-soft);transform:none}.workout-form>button[type=submit]{align-self:flex-start;margin-top:.5rem}.page-loading{text-align:center;color:var(--text-muted);padding:3rem;font-size:.9rem}.rest-timer{left:.75rem;right:.75rem;bottom:calc(72px + env(safe-area-inset-bottom));z-index:30;background:var(--surface);border:1.5px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-md);align-items:center;gap:.75rem;max-width:480px;margin:0 auto;padding:.7rem .85rem;display:flex;position:fixed}.rest-timer-done{border-color:var(--accent);background:var(--accent-soft)}.rest-timer-presets{flex-direction:column;gap:.3rem;display:flex}.rest-preset-btn{background:var(--surface-muted);border:1px solid var(--border);color:var(--text-muted);cursor:pointer;border-radius:999px;padding:.2rem .5rem;font-size:.7rem}.rest-preset-btn.active{background:var(--accent);border-color:var(--accent);color:#fff}.rest-timer-main{flex:1;justify-content:center;align-items:center;gap:.75rem;display:flex}.rest-timer-display{font-family:var(--font-display);text-align:center;min-width:3.5ch;font-size:1.6rem;font-weight:800}.rest-adjust-btn{border-radius:var(--radius-sm);background:var(--surface-muted);border:1px solid var(--border);color:var(--text);cursor:pointer;padding:.4rem .55rem;font-size:.75rem;font-weight:700}.rest-dismiss-btn{color:var(--text-faint);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:.25rem;font-size:1rem}.install-prompt{left:.75rem;right:.75rem;bottom:calc(72px + env(safe-area-inset-bottom));z-index:25;background:var(--surface);border:1.5px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-md);align-items:center;gap:.75rem;max-width:480px;margin:0 auto;padding:.85rem 1rem;display:flex;position:fixed}.install-prompt-icon{flex-shrink:0;font-size:1.6rem}.install-prompt-body{flex-direction:column;flex:1;gap:.15rem;min-width:0;display:flex}.install-prompt-title{font-size:.9rem;font-weight:700}.install-prompt-text{color:var(--text-muted);font-size:.8rem;line-height:1.35}.install-prompt-actions{flex-shrink:0;align-items:center;gap:.5rem;display:flex}.install-prompt-install{background:linear-gradient(135deg, var(--accent-1-from), var(--accent-1-to));color:#fff;cursor:pointer;white-space:nowrap;border:none;border-radius:999px;padding:.5rem 1rem;font-size:.82rem;font-weight:700}.install-prompt-dismiss{color:var(--text-faint);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:.25rem;font-size:1rem;line-height:1}.bottom-nav{padding:.7rem 1rem calc(.7rem + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--border);z-index:20;justify-content:center;gap:1.5rem;display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -4px 20px #1414280f}.bottom-nav-item{color:var(--text-faint);flex-direction:column;align-items:center;gap:.2rem;font-size:.7rem;font-weight:600;text-decoration:none;display:flex}.bottom-nav-item.active{color:var(--accent)}.bottom-nav-fab{background:linear-gradient(135deg, var(--accent), var(--accent-2));color:#fff;width:34px;height:34px;box-shadow:var(--shadow-md);border-radius:50%;justify-content:center;align-items:center;margin-top:-18px;display:flex}.bottom-nav-item.active .bottom-nav-fab,.bottom-nav-item .bottom-nav-fab{color:#fff}@media (width<=640px){.app-main{padding:.25rem .9rem 6rem}.auth-page,.workout-form-page,.workout-detail-page{border-radius:var(--radius);padding:1.25rem}.page-header{flex-wrap:wrap;gap:.75rem}.page-header h1{font-size:1.25rem}}@media (width<=420px){.entry-card-header{flex-wrap:wrap}.entry-card-header select,.entry-card-header .exercise-autocomplete{flex:100%}.bottom-nav{gap:1rem}}